Don't be sorry paws. I personally use a chod pen with my thumb at the bend of the hook. A pulling tool or even the ring on the scissors will suffice. I made mention to practice, which IMO, is the most important part of it.
I've never had a hook open up, or bent and had a few thirties.
I can't quite see forceps gripping the hook enough to be able to pull it down tight enough. Do you mean pliers? I tend to use Kranks in all types(chod or curved) so in my mind, this method would undoubtedly weaken the hook. Or slip out when I pull it down. When I said near bend I meant exactly that, the written word is always misunderstood on here.
Great advice for OP,
Although personally I'd only really use a trace for pike/perch/cat fishing?? I tend to tie hook links for carp.
I'm no expert and currently honing my zig fishing, on the odd occasion I get lakeside. Now that is a relatively simple rig and no need for bags of bits n Bob's.
Rigs are constantly evolving and the vids and mags will tell you need this and that terminal tackle, my advice would be to keep things simple because otherwise before you know it you will of blown £50 on bits of metal and rubber, etc. that you don't really need. Got the t shirt on that one, 🙄