meekster, if you can, avoid weekends on there, as it gets quite busy.
Midweek sessions tend to be more rewarding and, of course, more peaceful.
As Mr Coggins says, if the weather is half decent, take a good look at the shallower water. As regards bait, most will do but you might want to have a look at Sonubaits Boosted Wraps, Pineapple 18mm. I'll say no more
Ian
PS Forgot to mention Pepperami, large lump on a longish hair. Ha!