I wish.... I hobble in.... jump in the deep end and they laugh em'selves sick as I flounder about... but as well as the fitness side if you work out with other folks, the social side keeps you going back, as you don't want to miss hearing about Ethel's "Problems" or Joan's "Little Trouble"...π€£
I found the best way to keep in shape was aquafit... when I retired I started eating properly not junk on shifts as I was before and I put on weight... I started going to aquafit as the low impact work was kind to my back and knees... its great... twice a week and I was toned and fit... then lockdown hit... I have an exercise bike but its not the same... sadly the pool is closed til further notice... I'll be glad to get back after all this is over... theres a social side too and as most of the folks in the class were ladies of a certain age, I was the eye candyπ€£π€£π€£π€£
62 and a cobra-back studmuffin...π€£π€£π€£π€£π€£