Bankside cuisine

[salokcinnodrog]

It has been a while since our bankside cuisine has been on show so as Google does not like old threads, I'll start afresh.

Last night I had rump steak, so tonight's dinner was the steak trimmings turned into a curry with a diced potato, baby corn, chopped mangetout, fine green beans and half a tin of chopped tomatoes and Garam Masala and a dash of chilli powder.

[Carpbell3]

Looks nice, I have been getting mass gainer shakes as I lost near two stone last year now take half the recommended amount of a protein shake each day works that's for sure be perf3ct on the bank in summer, the one from Optimum Nutrition is packed with all sorts not just protein.

Definitely works I shot back up to 9st lol.